Jun 21, 2014
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Drink more Safflower Tea!

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Safflower tea has a strong, but pleasant taste. As an herbal tea, it comes with many health benefits which are bound to help you stay healthy. Find out more about safflower tea!

About Safflower Tea

Safflower tea is made from the petals of safflower. The plant is an herbaceous, annual herb, which is cultivated in over sixty countries worldwide.

It is a highly branched plant, with heights between 30cm and 150cm. Each branch has from one to five globular flower heads, with yellow, orange, or red flowers. The flower heads also contain 15-20 small seeds. The plant grows in open, arid environments; it is harvested during summertime.

The plant was initially cultivated for its seeds, which are used to flavor and color food, as well as to make red and yellow dyes. Lately, the seeds are also used to make vegetable oil.

How to prepare Safflower Tea

You can easily prepare a cup of safflower tea. Just add a teaspoon of dried safflower petals to a cup of freshly boiled water. Let it steep for about 5 minutes, before you strain it to remove the petals. Your cup of safflower tea is ready!

If the taste isn’t to your liking, you can sweeten the tea with honey or fruit juice.

Safflower Tea Benefits

A cup of safflower tea can help soothe your nerves, as well as relax you. Also, it can treat fevers, coughs and bronchial spasms. Generally, it is good at strengthening your immunity.

Drinking safflower tea will also lower your bad cholesterol levels; this leads to preventing various heart diseases. It helps in the case of intestinal disorders, and it also facilitates bowel movement.

Safflower tea can improve the conditions of cancer patients. This is why it is often included in the treatment for various types of cancer. Also, it can prevent osteoporosis, especially in the case of postmenopausal women.

Safflower tea can be applied topically, as well. It is used to treat various bruises, open wounds, or rashes, as well as other skin disorders.

Safflower Tea Side Effects

Safflower tea doesn’t have many side effects. An important one is related to pregnant and breastfeeding women, who shouldn’t consume this tea. During pregnancy, it can even lead to miscarriages.

It’s best not to drink thistea if you have bleeding problems. Safflower tea can slow down the blood clotting process, which might affect you if you’ve got hemorrhagic diseases, stomach or intestinal ulcers, or clotting disorders. Also, stop drinking it two weeks before a surgery, as it might cause bleeding during and after the surgery.

Some people might be allergic to plants from the Asteraceae or Compositae family. Beside safflower, these include ragweed, chrysanthemums, marigolds, and daisies. Symptoms of an allergic reaction include swelling of the nose, lips and tongue, rashes and difficulty in breathing. If you get any of these, stop drinking safflower tea and contact your doctor.


Safflower tea is a good choice for an everyday tea. With this herbal tea, you get to enjoy both its taste and its many health benefits.

Article Categories:
Beneficial Teas

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